Another investor said no
When the rejection emails keep coming.
5·10 minLeaves on a streamEyes closed
Hear how it begins
0:13 of the voice, then a breath or two. Best with headphones.
Another no. Maybe a kind one, maybe silence. Either way it stings, and the doubts get loud. Let’s watch those thoughts come and go without letting them make decisions for you.
Part of Slowlight Pro, with every moment and course. Or begin with one of the free ones:
On an iPhone? Slowlight is Android-only for now. You can still listen to how any session begins, right here.
What happens
Place each thought on a leaf, and watch it float away.
Why it works
Watching thoughts drift past, instead of arguing with them, is a core skill in acceptance based therapy. Painful thoughts lose some of their grip when you see them as passing events.
