Slowlight
Moments

For everyday.

Money, waiting, Sunday dread and too much at once.

Everyday · Free2 min

Anxiety out of nowhere

A quick, steady way back down

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Checked your bank balance
When money is tight and the month is long
Everyday3 MIN
Everyday5 min

Sunday night dread

That heavy feeling before the week begins

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Waiting for test results
When the doctor said we’ll call you
Everyday3 MIN
Fasting, 4 p.m., patience thin
The long last hours before iftar
Everyday5 MIN
The 3 p.m. slump
Wake up without another coffee
Everyday3 MIN
Too much, all at once
When everything feels urgent
Everyday3 MIN
Before you check your phone
A clear start, before the messages pour in
Everyday5 MIN
Can’t stop overthinking
The same thoughts on loop, going nowhere
Everyday5 MIN
In the waiting room
Doctor, dentist, embassy, or any long wait
Everyday3 MIN

A course for it.

5 weeks30 DAYS
Gut and calm

For stress that lands in your stomach

9 weeks60 DAYS
Less anxious

Step by step, toward a calmer baseline

Three are free. Start with the one you need.

Get it on Google PlayAndroid 8 and up · No account · No ads

On an iPhone? Slowlight is Android-only for now. You can still listen to how any session begins, right here.

On a computer? Point your phone’s camera here to open Google Play.